{"id":2262,"date":"2024-01-26T19:35:47","date_gmt":"2024-01-26T19:35:47","guid":{"rendered":"https:\/\/www.thepilule.com\/free-yourself-from-the-shackles-of-vices-with-stoic-wisdom-and-the-power-of-self-discipline\/"},"modified":"2024-01-26T19:35:47","modified_gmt":"2024-01-26T19:35:47","slug":"free-yourself-from-the-shackles-of-vices-with-stoic-wisdom-and-the-power-of-self-discipline","status":"publish","type":"post","link":"https:\/\/www.thepilule.com\/en\/free-yourself-from-the-shackles-of-vices-with-stoic-wisdom-and-the-power-of-self-discipline\/","title":{"rendered":"Free yourself from the shackles of vices with Stoic wisdom and the power of self-discipline"},"content":{"rendered":"<p>Every grain of sand that slips away is a second of your life slipping away with no chance of return. At every turn, we face temptations and vices that seem giant and invincible. From tobacco to social networking, pornography to alcohol, these traps captivate us. Why do we succumb to these temptations? The answer lies in ancient Stoic wisdom, where our greatest power is our ability to tame vices and cultivate virtues.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #dd3333;color:#dd3333\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #dd3333;color:#dd3333\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.thepilule.com\/en\/free-yourself-from-the-shackles-of-vices-with-stoic-wisdom-and-the-power-of-self-discipline\/#Alarics_story\" >Alaric&#8217;s story<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.thepilule.com\/en\/free-yourself-from-the-shackles-of-vices-with-stoic-wisdom-and-the-power-of-self-discipline\/#Meditation_and_liberation\" >Meditation and liberation<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.thepilule.com\/en\/free-yourself-from-the-shackles-of-vices-with-stoic-wisdom-and-the-power-of-self-discipline\/#Load_weight\" >Load weight<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.thepilule.com\/en\/free-yourself-from-the-shackles-of-vices-with-stoic-wisdom-and-the-power-of-self-discipline\/#The_importance_of_the_environment\" >The importance of the environment<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.thepilule.com\/en\/free-yourself-from-the-shackles-of-vices-with-stoic-wisdom-and-the-power-of-self-discipline\/#Meditation_as_a_compass\" >Meditation as a compass<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.thepilule.com\/en\/free-yourself-from-the-shackles-of-vices-with-stoic-wisdom-and-the-power-of-self-discipline\/#The_power_of_why\" >The power of why<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.thepilule.com\/en\/free-yourself-from-the-shackles-of-vices-with-stoic-wisdom-and-the-power-of-self-discipline\/#Change_starts_now\" >Change starts now<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Alarics_story\"><\/span><em>Alaric&#8217;s story<\/em><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>In a faraway desert lived Prince Alaric, known for his unrivalled wealth but also for his all-consuming vices. A mystic sage named Devan entered his life and, with wise words, revealed the illusory nature of ephemeral pleasures. Devan taught Alaric the art of meditation on the present, revealing a path to clarity and true freedom.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Meditation_and_liberation\"><\/span><em>Meditation and liberation<\/em><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Meditation on the present, inspired by the teachings of Buddha, offers a key to freeing ourselves from the chains of vices. Beyond physical bonds, there&#8217;s a subtle bondage of uncontrollable desires. Let&#8217;s identify the origin of our passions, become aware of the present moment, and break the chains that imprison us.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Load_weight\"><\/span><em>Load weight<\/em><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>As Seneca points out, it&#8217;s not the weight of the load that breaks us, but the way we carry it. Recognizing our vices as chains we choose to wear is the first step towards true freedom. The past is gone, the future has yet to blossom; only the present offers the capacity to act.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"The_importance_of_the_environment\"><\/span><em>The importance of the environment<\/em><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Creating an environment conducive to health and positivity is essential. Surround yourself with people who share the quest for elevation. As Jim Rohn says, we are a reflection of the five people we spend the most time with.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Meditation_as_a_compass\"><\/span><em>Meditation as a compass<\/em><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Meditation is not simply mental relaxation, but a journey into the heart of our being. Just as Alaric discovered under Devan&#8217;s guidance, meditation is a compass for our wandering soul. Stoicism and Buddhism share the view that suffering is part of reality, but rather than running away from it, they encourage us to confront it and learn from it.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"The_power_of_why\"><\/span><em>The power of why<\/em><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The quest for liberation from vices must be rooted in the &#8220;why&#8221;. For a bright future, for the dreams we aspire to realize, this &#8220;why&#8221; becomes the guiding compass in dark times.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Change_starts_now\"><\/span><em>Change starts now<\/em><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Change must begin in the present moment. Freedom from vices requires constant introspection, daily discipline and personal transformation. Every fall is a lesson, every victory a medal of honor.<\/p>\n<blockquote><p>Read: <a href=\"https:\/\/www.thepilule.com\/gerer-le-manque-de-respect-avec-sagesse-stoique-10-principes-pratiques\/\">Managing Disrespect with Stoic Wisdom: 10 Practical Principles<\/a><\/p><\/blockquote>\n<p>Dependency is not a final sentence, but a challenge to be met. With Stoic philosophy as our guide, we can break the chains of vices, find true freedom, and write our own destiny. In this quest, we are not alone, but a united community seeking truth and meaning in life. So, are you ready to march towards a new dawn of freedom?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Every grain of sand that slips away is a second of your life slipping away with no chance of return. At every turn, we face temptations and vices that seem giant and invincible. From tobacco to social networking, pornography to alcohol, these traps captivate us. Why do we succumb to these temptations? The answer lies &hellip;<\/p>\n","protected":false},"author":3,"featured_media":2033,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[157],"tags":[1210,1212,1208,1205,128],"class_list":["post-2262","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-stoicism","tag-ancestral-wisdom","tag-freedom-from-vices","tag-personal-transformation","tag-self-discipline","tag-stoicism"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.6 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Free yourself from the shackles of vices with Stoic wisdom and the power of self-discipline - The Pilule<\/title>\n<meta name=\"description\" content=\"Explore the power of self-discipline and personal transformation through Stoic teachings to overcome the pitfalls of vices. Discover how historic figures triumphed over their own struggles and learn how to cultivate an authentic, resilient and addiction-free life.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thepilule.com\/en\/free-yourself-from-the-shackles-of-vices-with-stoic-wisdom-and-the-power-of-self-discipline\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Free yourself from the shackles of vices with Stoic wisdom and the power of self-discipline\" \/>\n<meta property=\"og:description\" content=\"Explore the power of self-discipline and personal transformation through Stoic teachings to overcome the pitfalls of vices. Discover how historic figures triumphed over their own struggles and learn how to cultivate an authentic, resilient and addiction-free life.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thepilule.com\/en\/free-yourself-from-the-shackles-of-vices-with-stoic-wisdom-and-the-power-of-self-discipline\/\" \/>\n<meta property=\"og:site_name\" content=\"The Pilule\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/the.pilule\" \/>\n<meta property=\"article:author\" content=\"https:\/\/facebook.com\/the.pilule\" \/>\n<meta property=\"article:published_time\" content=\"2024-01-26T19:35:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.thepilule.com\/wp-content\/uploads\/2024\/01\/maxresdefault-58-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Junelle Belvanie\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:description\" content=\"Explore the power of self-discipline and personal transformation through Stoic teachings to overcome the pitfalls of vices. Discover how historic figures triumphed over their own struggles and learn how to cultivate an authentic, resilient and addiction-free life.\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/www.twitter.com\/thepilule\" \/>\n<meta name=\"twitter:site\" content=\"@thepilule\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Junelle Belvanie&lt;span class=&quot;bp-verified-badge&quot;&gt;&lt;\/span&gt;\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.thepilule.com\\\/en\\\/free-yourself-from-the-shackles-of-vices-with-stoic-wisdom-and-the-power-of-self-discipline\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.thepilule.com\\\/en\\\/free-yourself-from-the-shackles-of-vices-with-stoic-wisdom-and-the-power-of-self-discipline\\\/\"},\"author\":{\"name\":\"Junelle Belvanie\",\"@id\":\"https:\\\/\\\/www.thepilule.com\\\/#\\\/schema\\\/person\\\/2df76a1a346f4c5e453bea670b256ffa\"},\"headline\":\"Free yourself from the shackles of vices with Stoic wisdom and the power of self-discipline\",\"datePublished\":\"2024-01-26T19:35:47+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.thepilule.com\\\/en\\\/free-yourself-from-the-shackles-of-vices-with-stoic-wisdom-and-the-power-of-self-discipline\\\/\"},\"wordCount\":503,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.thepilule.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.thepilule.com\\\/en\\\/free-yourself-from-the-shackles-of-vices-with-stoic-wisdom-and-the-power-of-self-discipline\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.thepilule.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/maxresdefault-58-1.jpg\",\"keywords\":[\"Ancestral Wisdom\",\"Freedom from vices\",\"Personal Transformation\",\"Self-discipline\",\"Stoicism\"],\"articleSection\":[\"Stoicism\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.thepilule.com\\\/en\\\/free-yourself-from-the-shackles-of-vices-with-stoic-wisdom-and-the-power-of-self-discipline\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.thepilule.com\\\/en\\\/free-yourself-from-the-shackles-of-vices-with-stoic-wisdom-and-the-power-of-self-discipline\\\/\",\"url\":\"https:\\\/\\\/www.thepilule.com\\\/en\\\/free-yourself-from-the-shackles-of-vices-with-stoic-wisdom-and-the-power-of-self-discipline\\\/\",\"name\":\"Free yourself from the shackles of vices with Stoic wisdom and the power of self-discipline - The Pilule\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.thepilule.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.thepilule.com\\\/en\\\/free-yourself-from-the-shackles-of-vices-with-stoic-wisdom-and-the-power-of-self-discipline\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.thepilule.com\\\/en\\\/free-yourself-from-the-shackles-of-vices-with-stoic-wisdom-and-the-power-of-self-discipline\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.thepilule.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/maxresdefault-58-1.jpg\",\"datePublished\":\"2024-01-26T19:35:47+00:00\",\"description\":\"Explore the power of self-discipline and personal transformation through Stoic teachings to overcome the pitfalls of vices. Discover how historic figures triumphed over their own struggles and learn how to cultivate an authentic, resilient and addiction-free life.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.thepilule.com\\\/en\\\/free-yourself-from-the-shackles-of-vices-with-stoic-wisdom-and-the-power-of-self-discipline\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.thepilule.com\\\/en\\\/free-yourself-from-the-shackles-of-vices-with-stoic-wisdom-and-the-power-of-self-discipline\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.thepilule.com\\\/en\\\/free-yourself-from-the-shackles-of-vices-with-stoic-wisdom-and-the-power-of-self-discipline\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.thepilule.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/maxresdefault-58-1.jpg\",\"contentUrl\":\"https:\\\/\\\/www.thepilule.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/maxresdefault-58-1.jpg\",\"width\":1280,\"height\":720},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.thepilule.com\\\/en\\\/free-yourself-from-the-shackles-of-vices-with-stoic-wisdom-and-the-power-of-self-discipline\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.thepilule.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Free yourself from the shackles of vices with Stoic wisdom and the power of self-discipline\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.thepilule.com\\\/#website\",\"url\":\"https:\\\/\\\/www.thepilule.com\\\/\",\"name\":\"The Pilule\",\"description\":\"Votre pilule rouge de conscience\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.thepilule.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.thepilule.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.thepilule.com\\\/#organization\",\"name\":\"The Pilule\",\"url\":\"https:\\\/\\\/www.thepilule.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.thepilule.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.thepilule.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/Flavicon-thepilule.png\",\"contentUrl\":\"https:\\\/\\\/www.thepilule.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/Flavicon-thepilule.png\",\"width\":500,\"height\":500,\"caption\":\"The Pilule\"},\"image\":{\"@id\":\"https:\\\/\\\/www.thepilule.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/the.pilule\",\"https:\\\/\\\/x.com\\\/thepilule\",\"https:\\\/\\\/tiktok.com\\\/@the.pilule\",\"https:\\\/\\\/www.youtube.com\\\/@the.pilule\",\"https:\\\/\\\/www.instagram.com\\\/the.pilule\"],\"publishingPrinciples\":\"https:\\\/\\\/www.thepilule.com\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.thepilule.com\\\/#\\\/schema\\\/person\\\/2df76a1a346f4c5e453bea670b256ffa\",\"name\":\"Junelle Belvanie\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"\\\/\\\/www.gravatar.com\\\/avatar\\\/122e09d6e2a2a3d1831bbd6ac43c79c4?s=96&#038;r=g&#038;d=mm\",\"url\":\"\\\/\\\/www.gravatar.com\\\/avatar\\\/122e09d6e2a2a3d1831bbd6ac43c79c4?s=96&#038;r=g&#038;d=mm\",\"contentUrl\":\"\\\/\\\/www.gravatar.com\\\/avatar\\\/122e09d6e2a2a3d1831bbd6ac43c79c4?s=96&#038;r=g&#038;d=mm\",\"caption\":\"Junelle Belvanie\"},\"description\":\"Salut! Je suis Junelle Belvanie. Je partage \u00e0 travers mes articles, des r\u00e9flexions, des conseils et des id\u00e9es sur des sujets vari\u00e9s. Rejoignez moi pour d\u00e9couvrir des contenus inspirants et\u00a0enrichissants.\",\"sameAs\":[\"https:\\\/\\\/www.thepilule.com\\\/\",\"https:\\\/\\\/facebook.com\\\/the.pilule\",\"https:\\\/\\\/instagram.com\\\/the.pilule\",\"https:\\\/\\\/x.com\\\/https:\\\/\\\/www.twitter.com\\\/thepilule\",\"https:\\\/\\\/youtube.com\\\/@the.pilule\"],\"url\":\"https:\\\/\\\/www.thepilule.com\\\/en\\\/author\\\/junelle-belvanie\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Free yourself from the shackles of vices with Stoic wisdom and the power of self-discipline - The Pilule","description":"Explore the power of self-discipline and personal transformation through Stoic teachings to overcome the pitfalls of vices. Discover how historic figures triumphed over their own struggles and learn how to cultivate an authentic, resilient and addiction-free life.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thepilule.com\/en\/free-yourself-from-the-shackles-of-vices-with-stoic-wisdom-and-the-power-of-self-discipline\/","og_locale":"en_US","og_type":"article","og_title":"Free yourself from the shackles of vices with Stoic wisdom and the power of self-discipline","og_description":"Explore the power of self-discipline and personal transformation through Stoic teachings to overcome the pitfalls of vices. Discover how historic figures triumphed over their own struggles and learn how to cultivate an authentic, resilient and addiction-free life.","og_url":"https:\/\/www.thepilule.com\/en\/free-yourself-from-the-shackles-of-vices-with-stoic-wisdom-and-the-power-of-self-discipline\/","og_site_name":"The Pilule","article_publisher":"https:\/\/www.facebook.com\/the.pilule","article_author":"https:\/\/facebook.com\/the.pilule","article_published_time":"2024-01-26T19:35:47+00:00","og_image":[{"width":1280,"height":720,"url":"https:\/\/www.thepilule.com\/wp-content\/uploads\/2024\/01\/maxresdefault-58-1.jpg","type":"image\/jpeg"}],"author":"Junelle Belvanie","twitter_card":"summary_large_image","twitter_description":"Explore the power of self-discipline and personal transformation through Stoic teachings to overcome the pitfalls of vices. Discover how historic figures triumphed over their own struggles and learn how to cultivate an authentic, resilient and addiction-free life.","twitter_creator":"@https:\/\/www.twitter.com\/thepilule","twitter_site":"@thepilule","twitter_misc":{"Written by":"Junelle Belvanie<span class=\"bp-verified-badge\"><\/span>","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thepilule.com\/en\/free-yourself-from-the-shackles-of-vices-with-stoic-wisdom-and-the-power-of-self-discipline\/#article","isPartOf":{"@id":"https:\/\/www.thepilule.com\/en\/free-yourself-from-the-shackles-of-vices-with-stoic-wisdom-and-the-power-of-self-discipline\/"},"author":{"name":"Junelle Belvanie","@id":"https:\/\/www.thepilule.com\/#\/schema\/person\/2df76a1a346f4c5e453bea670b256ffa"},"headline":"Free yourself from the shackles of vices with Stoic wisdom and the power of self-discipline","datePublished":"2024-01-26T19:35:47+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thepilule.com\/en\/free-yourself-from-the-shackles-of-vices-with-stoic-wisdom-and-the-power-of-self-discipline\/"},"wordCount":503,"commentCount":0,"publisher":{"@id":"https:\/\/www.thepilule.com\/#organization"},"image":{"@id":"https:\/\/www.thepilule.com\/en\/free-yourself-from-the-shackles-of-vices-with-stoic-wisdom-and-the-power-of-self-discipline\/#primaryimage"},"thumbnailUrl":"https:\/\/www.thepilule.com\/wp-content\/uploads\/2024\/01\/maxresdefault-58-1.jpg","keywords":["Ancestral Wisdom","Freedom from vices","Personal Transformation","Self-discipline","Stoicism"],"articleSection":["Stoicism"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.thepilule.com\/en\/free-yourself-from-the-shackles-of-vices-with-stoic-wisdom-and-the-power-of-self-discipline\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.thepilule.com\/en\/free-yourself-from-the-shackles-of-vices-with-stoic-wisdom-and-the-power-of-self-discipline\/","url":"https:\/\/www.thepilule.com\/en\/free-yourself-from-the-shackles-of-vices-with-stoic-wisdom-and-the-power-of-self-discipline\/","name":"Free yourself from the shackles of vices with Stoic wisdom and the power of self-discipline - The Pilule","isPartOf":{"@id":"https:\/\/www.thepilule.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.thepilule.com\/en\/free-yourself-from-the-shackles-of-vices-with-stoic-wisdom-and-the-power-of-self-discipline\/#primaryimage"},"image":{"@id":"https:\/\/www.thepilule.com\/en\/free-yourself-from-the-shackles-of-vices-with-stoic-wisdom-and-the-power-of-self-discipline\/#primaryimage"},"thumbnailUrl":"https:\/\/www.thepilule.com\/wp-content\/uploads\/2024\/01\/maxresdefault-58-1.jpg","datePublished":"2024-01-26T19:35:47+00:00","description":"Explore the power of self-discipline and personal transformation through Stoic teachings to overcome the pitfalls of vices. Discover how historic figures triumphed over their own struggles and learn how to cultivate an authentic, resilient and addiction-free life.","breadcrumb":{"@id":"https:\/\/www.thepilule.com\/en\/free-yourself-from-the-shackles-of-vices-with-stoic-wisdom-and-the-power-of-self-discipline\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thepilule.com\/en\/free-yourself-from-the-shackles-of-vices-with-stoic-wisdom-and-the-power-of-self-discipline\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thepilule.com\/en\/free-yourself-from-the-shackles-of-vices-with-stoic-wisdom-and-the-power-of-self-discipline\/#primaryimage","url":"https:\/\/www.thepilule.com\/wp-content\/uploads\/2024\/01\/maxresdefault-58-1.jpg","contentUrl":"https:\/\/www.thepilule.com\/wp-content\/uploads\/2024\/01\/maxresdefault-58-1.jpg","width":1280,"height":720},{"@type":"BreadcrumbList","@id":"https:\/\/www.thepilule.com\/en\/free-yourself-from-the-shackles-of-vices-with-stoic-wisdom-and-the-power-of-self-discipline\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thepilule.com\/en\/"},{"@type":"ListItem","position":2,"name":"Free yourself from the shackles of vices with Stoic wisdom and the power of self-discipline"}]},{"@type":"WebSite","@id":"https:\/\/www.thepilule.com\/#website","url":"https:\/\/www.thepilule.com\/","name":"The Pilule","description":"Votre pilule rouge de conscience","publisher":{"@id":"https:\/\/www.thepilule.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thepilule.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thepilule.com\/#organization","name":"The Pilule","url":"https:\/\/www.thepilule.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thepilule.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.thepilule.com\/wp-content\/uploads\/2024\/01\/Flavicon-thepilule.png","contentUrl":"https:\/\/www.thepilule.com\/wp-content\/uploads\/2024\/01\/Flavicon-thepilule.png","width":500,"height":500,"caption":"The Pilule"},"image":{"@id":"https:\/\/www.thepilule.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/the.pilule","https:\/\/x.com\/thepilule","https:\/\/tiktok.com\/@the.pilule","https:\/\/www.youtube.com\/@the.pilule","https:\/\/www.instagram.com\/the.pilule"],"publishingPrinciples":"https:\/\/www.thepilule.com\/"},{"@type":"Person","@id":"https:\/\/www.thepilule.com\/#\/schema\/person\/2df76a1a346f4c5e453bea670b256ffa","name":"Junelle Belvanie","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"\/\/www.gravatar.com\/avatar\/122e09d6e2a2a3d1831bbd6ac43c79c4?s=96&#038;r=g&#038;d=mm","url":"\/\/www.gravatar.com\/avatar\/122e09d6e2a2a3d1831bbd6ac43c79c4?s=96&#038;r=g&#038;d=mm","contentUrl":"\/\/www.gravatar.com\/avatar\/122e09d6e2a2a3d1831bbd6ac43c79c4?s=96&#038;r=g&#038;d=mm","caption":"Junelle Belvanie"},"description":"Salut! Je suis Junelle Belvanie. Je partage \u00e0 travers mes articles, des r\u00e9flexions, des conseils et des id\u00e9es sur des sujets vari\u00e9s. Rejoignez moi pour d\u00e9couvrir des contenus inspirants et\u00a0enrichissants.","sameAs":["https:\/\/www.thepilule.com\/","https:\/\/facebook.com\/the.pilule","https:\/\/instagram.com\/the.pilule","https:\/\/x.com\/https:\/\/www.twitter.com\/thepilule","https:\/\/youtube.com\/@the.pilule"],"url":"https:\/\/www.thepilule.com\/en\/author\/junelle-belvanie\/"}]}},"jetpack_featured_media_url":"https:\/\/www.thepilule.com\/wp-content\/uploads\/2024\/01\/maxresdefault-58-1.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.thepilule.com\/en\/wp-json\/wp\/v2\/posts\/2262","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.thepilule.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thepilule.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thepilule.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thepilule.com\/en\/wp-json\/wp\/v2\/comments?post=2262"}],"version-history":[{"count":0,"href":"https:\/\/www.thepilule.com\/en\/wp-json\/wp\/v2\/posts\/2262\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.thepilule.com\/en\/wp-json\/wp\/v2\/media\/2033"}],"wp:attachment":[{"href":"https:\/\/www.thepilule.com\/en\/wp-json\/wp\/v2\/media?parent=2262"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thepilule.com\/en\/wp-json\/wp\/v2\/categories?post=2262"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thepilule.com\/en\/wp-json\/wp\/v2\/tags?post=2262"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}